Anxiety is a state of inner restlessness that occurs in the absence of real danger (“fear without object”) and is associated with muscle tension and alertness. Medically reviewed article by Dr. Adriana-Valentina Șeicăreanu – resident psychiatrist Table of content: 1. How is anxiety defined? 2. Types of anxiety 3. Causes and symptoms of […]
Fear is a very captivating emotion. There are simple ways anyone can use to override it or bypass it or reframe it – And it has to do with not only words, it has everything to do with your biology. Fear is a fundamental emotion that every human experiences at some point in their life. […]
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