Anxiety is a state of inner restlessness that occurs in the absence of real danger (“fear without object”) and is associated with muscle tension and alertness. Medically reviewed article by Dr. Adriana-Valentina Șeicăreanu – resident psychiatrist Table of content: 1. How is anxiety defined? 2. Types of anxiety 3. Causes and symptoms of […]
Have you ever had thoughts or worries that are coming into your mind and you cannot control them, and you don’t know what to do? It’s like you can’t stop yourself from thinking about it. You cannot control those unwanted thoughts or ideas or even emotions or fears like some people have a fear of […]
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