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Elevate Your Coaching Career: 5 Proven Executive Coaching Methods
24 days ago

  Executive coaching can represent a strong tool for assisting leaders and executives in realizing their full potential and succeeding in their positions. James Smither claims that during the past thirty years, executive coaching has been a common coaching intervention in organizations (Smither, London, Flautt, Vargas & Kucine, 2003). Leaders and executives who receive executive […]

How is Trauma Created - Dog on Fence
<thrive_headline click tho-post-34725 tho-test-3>How is Trauma Created – Andy’s Story</thrive_headline>
10 months ago

It was a beautiful Sunday morning and the sun was sneaking behind the curtains, slowly bringing light into the room. In the near distance, you could hear the sounds from the church and the priest chanting his prayers while the kids were playing and laughing in the court. One could say this was a regular […]

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The happiness hormone and how it influences our mental state
7 months ago ArticlesAna Camelia

The happiness hormone and how it influences our mental state

  While philosophy has been trying to define and explain happiness in all sorts of ways, anatomy has spoken lightly “after all, it’s just hormones.” Article medically reviewed by Dr. Adriana-Valentina Șeicăreanu- resident psychiatrist   Table of content: 1. What are hormones? 2. The 4 happiness hormones 2.1 Serotonin 2.2 Dopamine 2.3 Oxytocin 2.4 Endorphin […]

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How to stop unwanted thoughts
7 months ago ArticlesEugen Popa

How to stop unwanted thoughts

Have you ever had thoughts or worries that are coming into your mind and you cannot control them, and you don’t know what to do? It’s like you can’t stop yourself from thinking about it. You cannot control those unwanted thoughts or ideas or even emotions or fears like some people have a fear of […]

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Can Anxiety Be Positive?
8 months ago ArticlesAna Camelia

Can Anxiety Be Positive?

Can Anxiety be Positive? Feeling anxious may seem like a negative emotion, but it can also hold unpredictable advantages underneath. Performers like artists, comedians or athletes often talk about improvements in levels of creativity and overall performance by experiencing the right amount of anxiety. Listen to this Article:   Little-known perks of anxiety include… 1. You […]

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9 months ago ArticlesAna Camelia

Talking to the Voices – Dr. Colin Ross Interview

In the trauma model therapy, there is a chapter on talking to the voices and it seems to be developed from DID (Dissociative Identity Disorder), that also has good application for a broad range of different mental health problems, different settings, different age of clients. People diagnosed with DID would speak about parts of themselves […]

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How is Trauma Created – Andy’s Story
10 months ago ArticlesEugen Popa

<thrive_headline click tho-post-34725 tho-test-3>How is Trauma Created – Andy’s Story</thrive_headline>

It was a beautiful Sunday morning and the sun was sneaking behind the curtains, slowly bringing light into the room. In the near distance, you could hear the sounds from the church and the priest chanting his prayers while the kids were playing and laughing in the court. One could say this was a regular […]

Continue reading
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