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Psychological Effects
6 Mind-Blowing Psychological Effects
19 days ago

Unbeknown to us, many behaviors are influenced by psychological effects. Psychological effects are fascinating phenomena that play a significant role in shaping our thoughts, emotions, and behaviors. These effects, deeply rooted in the intricate workings of the human mind, have been the subject of extensive research and exploration. By understanding and acknowledging the presence of […]

how to stop unwaned thoughts
How to stop unwanted thoughts
1 year ago

Have you ever had thoughts or worries that are coming into your mind and you cannot control them, and you don’t know what to do? It’s like you can’t stop yourself from thinking about it. You cannot control those unwanted thoughts or ideas or even emotions or fears like some people have a fear of […]

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Mind Strategies for Desired Change
2 months ago ArticlesEugen Popa

Mind Strategies for Desired Change

    Change is the only constant in the universe. Everything is in a state of perpetual motion, from the microcosmic to the macrocosmic level. We may not always be aware of these changes as we are a part of this ecosystem and move with it. However, when left to chance, change can be disruptive […]

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10 Game-Changing Benefits of Effective Communication
2 months ago ArticlesEugen Popa

10 Game-Changing Benefits of Effective Communication

  The significance of communication skills cannot be overstated. Whether it’s our personal or professional life, effective communication is essential to convey our thoughts and ideas. Communication skills are not just about speaking but also listening, comprehending, and interpreting the message correctly.   In the corporate world, communication skills are highly valued, and individuals who […]

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How To Stop Procrastinating – The Complete Guide To Overcoming Procrastination
2 months ago ArticlesEugen Popa

How To Stop Procrastinating – The Complete Guide To Overcoming Procrastination

  Procrastination is a common problem that many people struggle with. If you find yourself constantly delaying tasks, getting distracted, and not making progress, know that you’re not alone.   Overcoming procrastination is a constant battle that requires self-awareness and understanding of one’s own behavior. This article aims to explain the root causes of procrastination, […]

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How To Easily Self Regulate through Neural Regulation
2 months ago ArticlesAna Camelia

How To Easily Self Regulate through Neural Regulation

The term “neural regulation” generally speaks to how our body maintains its balance and functions. The conveyance of neurotransmitters through the nervous system is to transmit information from one nerve cell to another, one network to another, and kind of keep us in action and cohesion.  In Stephen Porges’s Polyvagal Theory, he refers to our […]

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Overcoming Social Anxiety Disorder
2 months ago ArticlesEugen Popa

Overcoming Social Anxiety Disorder

Do you frequently decline invitations to social gatherings due to apprehension about feeling out of place? Do you experience fear of potential criticism from others when entering a room? Or perhaps, does the mere idea of being amongst a group of individuals elicit palpitations within you?   In order to live a normal life, it […]

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