Basket
Weekly podcast
Recent Posts
what is anxiety
What is anxiety and how to recognize it in yourself or others?
2 months ago

Anxiety is a state of inner restlessness that occurs in the absence of real danger (“fear without object”) and is associated with muscle tension and alertness.   Medically reviewed article by Dr. Adriana-Valentina Șeicăreanu – resident psychiatrist   Table of content: 1. How is anxiety defined? 2. Types of anxiety 3. Causes and symptoms of […]

5 best ways to heal trauma - hypnotherapy
5 Ways to Heal Trauma: Learn From the Experts
6 months ago

Trauma is a word that is often used casually, but trauma is a very real and serious thing. Traumatic experiences can have a lasting impact on our lives, both mentally and physically. If you are struggling with trauma, you are not alone. There are many ways to heal trauma, from the experts. In this blog […]

Articles 13

Can Anxiety Be Positive?
4 months ago ArticlesAna Camelia

Can Anxiety Be Positive?

Can Anxiety be Positive? Feeling anxious may seem like a negative emotion, but it can also hold unpredictable advantages underneath. Performers like artists, comedians or athletes often talk about improvements in levels of creativity and overall performance by experiencing the right amount of anxiety. Listen to this Article:   Little-known perks of anxiety include… 1. You […]

Watch video
5 months ago ArticlesAna Camelia

Talking to the Voices – Dr. Colin Ross Interview

In the trauma model therapy, there is a chapter on talking to the voices and it seems to be developed from DID (Dissociative Identity Disorder), that also has good application for a broad range of different mental health problems, different settings, different age of clients. People diagnosed with DID would speak about parts of themselves […]

Continue reading
How is Trauma Created – Andy’s Story
6 months ago ArticlesEugen Popa

<thrive_headline click tho-post-34725 tho-test-3>How is Trauma Created – Andy’s Story</thrive_headline>

It was a beautiful Sunday morning and the sun was sneaking behind the curtains, slowly bringing light into the room. In the near distance, you could hear the sounds from the church and the priest chanting his prayers while the kids were playing and laughing in the court. One could say this was a regular […]

Continue reading
5 Ways to Heal Trauma: Learn From the Experts
6 months ago ArticlesEugen Popa

5 Ways to Heal Trauma: Learn From the Experts

Trauma is a word that is often used casually, but trauma is a very real and serious thing. Traumatic experiences can have a lasting impact on our lives, both mentally and physically. If you are struggling with trauma, you are not alone. There are many ways to heal trauma, from the experts. In this blog […]

Continue reading
7 months ago ArticlesEugen Popa

Healing Trauma: Types of Trauma and Types of Interventions

Healing Trauma – Types of Trauma and Types of Interventions Trauma can be caused by many different things. It can be the result of a physical or emotional event, a life-threatening event, or a natural disaster. No matter what the cause, trauma can have a devastating effect on our lives. If you are struggling with […]

Continue reading
>