Do you often find yourself lying in bed at night and instead of falling asleep, your mind becomes a battlefield of thoughts, tossing you from one side to the other? Minutes turn into hours, and as time passes, you dread how you will wake up the next day. The result? Excessive sleepiness, lack …
Unbeknown to us, many behaviors are influenced by psychological effects. Psychological effects are fascinating phenomena that play a significant role in shaping our thoughts, emotions, and behaviors. These effects, deeply rooted in the intricate workings of the human mind, have been the subject of extensive research and exploration. By understanding and acknowledging the presence of …
In the pursuit of happiness, many people focus on achieving specific milestones or acquiring material possessions. However, true, long-lasting happiness may be found by concentrating on particular objectives that align with our psychological needs. In this comprehensive guide, we’ll delve into the crucial goals that can lead to a lifetime of fulfillment and happiness. …
Mastering Lifelong Happiness: Goals for a Fulfilling and Joyful Existence Read More »
Defining Happiness We often discuss the concept of happiness and our constant search for it, but we rarely take the time to truly define it. Philosophically, happiness is often associated with leading a virtuous and excellent life that flourishes, rather than simply experiencing emotions. Psychologically, is a mental and emotional state of …
We live in a world that values self-promotion and self-esteem, but what happens when the pursuit of self-admiration becomes a pathological obsession? This is where narcissism – Narcissistic Personality Disorder (NPD) – comes into play, a mental health condition that affects millions of people worldwide. Narcissism is a personality disorder characterized by an inflated …
Mirror, Mirror on the Wall: The Truth About Narcissism and How to Deal With It Read More »